How do I track my sleep using the Max Buzz?

The Max Buzz tracks your sleep automatically each night when you wear it to bed. Once the Sleep module opens on Day 57 you will be able to view your sleep data in your Global Challenge account when your Max Buzz is synced.

In order for the Max Buzz to accurately track your sleep:

  • You must wear your Max Buzz for the entire sleep session.
  • You must be sleeping at some point between 6:00pm and 6:00am.
  • Your total time asleep must be greater than two hours.

If your sleep does not meet all of the above criteria, the Max Buzz will not capture your data. 

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