What should I do if my BMI result is underweight?

If your BMI is below 18, we recommend you visit your Doctor to help you understand this in more detail. The Nutrition module is designed for weight loss and maintenance, so if your BMI is below 18, you unfortunately won't be able to use the following tools:

  • Heart Age calculator
  • Weight goal
  • Food calculator 

Please skip over the tools above and enjoy the other elements of the program. You can still submit weight entries, and from day 22 you can also do the Nutrition Assessment to receive nutrition information based on your habits. 

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