Wondering what to do if you’re ill / injured / absent for part of the challenge?

We’re aware that during the 100 day journey, people may get ill, have to take time off work or be lucky enough to go away on holiday, but no need to worry. Whilst you’re absent, please continue to enter your steps as normal. If you don’t have access to a computer, just make a note of your steps and enter them when you return. Alternatively, you can use our dedicated mobile apps.

If you have an illness or injury that prevents you from exercising, you may use the 'No Activity' option.

If you’re going to be absent for a long time, we would recommend that you find a replacement to take over your position in the team. Just inform your Team Captain of your replacement’s details and they will be able to make the change.


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